Listen in while we discuss the subtle nuances of coaching including periodization, devising individual training prescriptions, psychology, technology, and more. https://www.ironcompany.com
Visit IronCompany.Com for all your rubber hex dumbbells, weightlifting machines, exercise benches, weightlifting bars, weight sets, cable machines, home gym equipment, and weight room flooring.
Listen in while we discuss the subtle nuances of coaching including periodization, devising individual training prescriptions, psychology, technology, and more.
Check out the RAW with Marty Gallagher strength training and muscle building column today.
And don't forget Jim Steel's bodybuilding and powerlifting column.
If you enjoy the podcast please leave us a review. Thanks for listening!