RAW with Marty Gallagher | IRON COMPANY®

Stagnation Busters | What To Do When Training Progress Stops

Episode Summary

What to do when muscle and strength gains stop. Do you have a plan? Listen in for some helpful tips guaranteed to bust through any plateau!

Episode Notes

Visit IRON COMPANY for all your fitness equipment and gym flooring needs https://www.ironcompany.com

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for deadlifting articles and everything else fitness and nutrition https://www.ironcompany.com/blog/category/raw

Jim Steel's monthly column can be found at IRON COMPANY here https://www.ironcompany.com/blog/category/fitness-articles/jim-steel/

For online coaching email marty@ironcompany.com or jim@ironcompany.com