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Revisiting Training Minimalism - Is It The Best Way To Train?

Episode Summary

Thanks to everyone that submitted questions on training minimalism. This is a jam-packed show with invaluable training advice you won't hear anywhere else. Don't miss it! https://www.ironcompany.com/cardio-equipment

Episode Notes

Visit https://www.ironcompany.com  for all your cardio training equipment needs including used NuStep TRS4000 Recumbent Cross Trainers, elliptical trainers, upright exercise bikes, recumbent exercise bikes, rowing machines, stair climbers, treadmills, and upper body ergometers.

Thanks to everyone that submitted questions on training minimalism. This is a jam-packed show with invaluable training advice you won't hear anywhere else. Don't miss it!

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Powerlifting Training Mentors: Ed Coan Part 4" is up now.

Don't forget to visit Jim Steel's monthly column featuring strength training articles and much more. 

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