RAW with Marty Gallagher | IRON COMPANY®

Revisiting Training Minimalism - Is It The Best Way To Train?

Episode Summary

Thanks to everyone that submitted questions on training minimalism. This is a jam-packed show with invaluable training advice you won't hear anywhere else. Don't miss it!

Episode Notes

Visit IRON COMPANY for all your free weight and gym flooring needs https://www.ironcompany.com

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Powerlifting Training Mentors: Ed Coan Part 4" can be found here https://www.ironcompany.com/blog/powerlifting-training-mentors-ed-coan-part-4/

Jim Steel's monthly column can be found at IRON COMPANY here https://www.ironcompany.com/blog/category/fitness-articles/jim-steel/

For online coaching email marty@ironcompany.com or jim@ironcompany.com 

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