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Nutritional Primitive - Cooking Fewer Things Better

Episode Summary

How can we make simple foods like proteins, vegetables and complex carbs taste better with less effort? Today we discussed purposefully primitive cooking methods that anyone can do. https://www.ironcompany.com/cardio-equipment/treadmills

Episode Notes

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How can we make simple foods like proteins, vegetables and complex carbs taste better with less effort? Today we discussed purposefully primitive cooking methods that anyone can do.

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Nutritional Primitive" is up now.

Make sure to visit the monthly column by powerlifting coach Jim Steel for articles on strength training, powerlifting, bodybuilding, diet and much more.

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