RAW with Marty Gallagher | IRON COMPANY®

NPC Bodybuilding Champ Jim Steel | Bodybuilding Training and Nutrition Talk

Episode Summary

Coach Jim Steel is fresh off his NPC bodybuilding show win and just published his article "Competing In A Bodybuilding Show Part 1" at IRON COMPANY so today was perfect timing to discuss nutrition, training and the psychology involved before, during and after a show. Check out more of Marty Gallagher and Jim Steel articles at www.ironcompany.com

Episode Notes

Coach Jim Steel is fresh off his NPC bodybuilding show win and just published his article "Competing In A Bodybuilding Show Part 1" at IRON COMPANY so today was perfect timing to discuss nutrition, training and the psychology involved before, during and after a show. Check out more of Marty Gallagher and Jim Steel articles at www.ironcompany.com