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NPC Bodybuilding Champ Jim Steel | Bodybuilding Training and Nutrition Talk

Episode Summary

Coach Jim Steel is fresh off his NPC bodybuilding show win and just published his article "Competing In A Bodybuilding Show Part 1" at IRON COMPANY so today was perfect timing to discuss nutrition, training and the psychology involved before, during and after a show. Check out more of Marty Gallagher and Jim Steel articles at https://www.ironcompany.com

Episode Notes

Make sure to visit https://www.ironcompany.com for weight benches, urethane dumbbells, rubber bumper plates and gym wipes.  

Coach Jim Steel is fresh off his NPC bodybuilding show win and just published his article "Competing In A Bodybuilding Show Part 1" at IRON COMPANY so today was perfect timing to discuss nutrition, training and the psychology involved before, during and after a show.

Check out the RAW with Marty Gallagher Power Training Articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Joe Weider: Bodybuilding Patriarch" is up now. 

And don't forget the Jim Steel Muscle Building Articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. 

In the Charlotte area and in need of a personal trainer? Visit KB Fitness for kettlebell training in Charlotte, NC

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