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Minimized Training For Summer Schedules | Balancing Training and Family

Episode Summary

How can we minimize our training template to allow time for busy summer schedules while continuing our strength and size gains? Listen in for all that and more. https://www.ironcompany.com/free-weights

Episode Notes

Visit IRONCOMPANY.COM for all your gym equipment needs including kettlebell sets, barbell sets and dumbbell sets.

How can we minimize our training template to allow time for busy summer schedules while continuing our strength and size gains? Listen in for all that and more.

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Nutritional Primitive" is up now.

And don't forget the Jim Steel Strength Training Articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. 

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