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Master Phil Ross | Master Of Sustained Strength Through Martial Arts and Kettlebells

Episode Summary

Master Phil Ross stopped by today to discuss sustained and explosive strength for top level fighters in the UFC and in boxing. As an 8th degree black belt, former UFC coach, master RKC instructor and former bodybuilder, his level of knowledge is vast and entertaining. Don't miss it! https://www.ironcompany.com/rubber-gym-flooring

Episode Notes

Special thanks to Master Phil Ross for coming by today. Visit his website at https://philross.com

Master Phil Ross stopped by today to discuss sustained and explosive strength for top level fighters in the UFC and in boxing. As an 8th degree black belt, former UFC coach, master RKC instructor and former bodybuilder, his level of knowledge is vast and entertaining. Don't miss it! 

Visit www.ironcompany.com for all your gym flooring needs including rolled rubber flooring, rubber gym mats and interlocking rubber tiles

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Lifting Straps - Eliminate Your Weakest Link" is up now. 

Make sure to visit the monthly column by strength coach Jim Steel for articles on strength training, powerlifting, bodybuilding, diet and much more.

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