With a 450+ deadlift and squat, Jake Andrews isn't singing the blues in the weight room like he does on stage. Today he took us through his hard core resistance training menu that keeps him in tip-top guitar shredding shape. And there's a little treat at the end that blew our minds. https://www.ironcompany.com/blog/ultimate-guide-gym-flooring
Visit https://www.ironcompany.com for the best gym flooring solutions including artificial turf, carpet tiles, interlocking rubber tiles, rubber flooring rolls, rolled rubber gym flooring, playground tiles and safety flooring, gym flooring adhesive, and rubber flooring installation. Check out the ultimate gym flooring guide.
Transform your fitness journey with our Ultimate Gym Equipment Guide! Discover expert tips and top-rated equipment to build the perfect home or commercial gym. Start achieving your goals today!
Looking to upgrade your workout space? Check out our Ultimate Gym Flooring Guide for expert advice on selecting durable, high-performance flooring for your home or commercial gym.
With a 450+ deadlift and squat, Jake Andrews isn't singing the blues in the weight room like he does on stage. Today he took us through his hard core resistance training menu that keeps him in tip-top guitar shredding shape. And there's a little treat at the end that blew our minds.
Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. Read his latest article Curse Of Too Many Choices.
Don't forget to visit Jim Steel's monthly Resistant Training Articles where he includes lots of tried and true strategies about increasing strength and adding muscle.
If you enjoy the podcast please leave us a review. Thanks for listening!