Is music one of the arrows in your training quiver? It should be. Listen in while we discuss how we as well as some world champion lifters harness the emotion of music to maximize our training.
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Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Creating contrast for radical physical transformation" can be found here https://www.ironcompany.com/blog/creating-contrast-radical-transformation/
Jim Steel's monthly column can be found at IRON COMPANY here https://www.ironcompany.com/blog/category/fitness-articles/jim-steel/
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