RAW with Marty Gallagher | IRON COMPANY®

Gym Psych - How Do You Get Fired Up?

Episode Summary

Psyching up for a workout, big lift at a meet or whatever can be the difference between success and failure. Listen in while we explore psych and the many forms of it including some downright violent examples we've witnessed.

Episode Notes

Psyching up for a workout, big lift at a meet or whatever can be the difference between success and failure. Listen in while we explore psych and the many forms of it including some downright violent examples we've witnessed. Here are a couple of great articles on gym psych written by Marty Gallagher:

Weightlifting Psych or Psycho? https://www.ironcompany.com/blog/weightlifting-psyching-or-psycho/

Elite Gym Psych Masters https://www.ironcompany.com/blog/elite-gym-psych-masters/