RAW with Marty Gallagher | IRON COMPANY®

Goal Setting For Training

Episode Summary

Preplanning and goal setting is paramount in any successful training routine. Listen to coaches Marty Gallagher and Jim Steel discuss from a powerlifting, bodybuilding and sports training point of view.

Episode Notes

Preplanning and goal setting is paramount in any successful training routine. Listen to coaches Marty Gallagher and Jim Steel discuss from a powerlifting, bodybuilding and sports training point of view.https://www.ironcompany.com/articles