RAW with Marty Gallagher | IRON COMPANY®

Four Limb Cardio Training

Episode Summary

Today Marty Gallagher, J.P. Brice and Jim Steel discussed four limb cardio, training protocols, different cardio training devices and our opinions of the fan bike.

Episode Notes

Today Marty Gallagher, J.P. Brice and Jim Steel discussed four limb cardio, training protocols, different cardio training devices and our opinions of the fan bike. https://www.ironcompany.com/articles