Never has one man found himself immersed in more strength history, many times by accident, than Marty Gallagher. Continue listening as we discuss Mark Chaillet, Ed Coan and wrap up part 3 with the beginning of Kirk Karwoski. Lots of great content as usual! https://www.ironcompany.com
Make sure to visit IRONCOMPANY.COM for weightlifting equipment including kettlebells, barbells, dumbbells and weight plates.
Never has one man found himself immersed in more strength history, many times by accident, than Marty Gallagher. Continue listening as we discuss Mark Chaillet, Ed Coan and wrap up part 3 with the beginning of Kirk Karwoski. Lots of great content as usual!
Check out the RAW with Marty Gallagher resistance training articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Progressive Weight Training" is up now.
And don't forget the Jim Steel dieting articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.
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