Never has one man found himself immersed in more strength history, many times by accident, than Marty Gallagher. https://www.ironcompany.com
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Never has one man found himself immersed in more strength history, many times by accident, than Marty Gallagher.
Check out the RAW with Marty Gallagher functional training articles where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Longevity and Late-In-Life Functionality" is up now.
And don't forget the Jim Steel fitness articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.
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