RAW with Marty Gallagher | IRON COMPANY®

Amping Up The Metabolism | Causes Of Slow Metabolism And Strategies To Improve It

Episode Summary

Is your slow metabolism making you gain weight and feel sluggish? Listen in while we discuss causes behind a slow metabolism and well rounded and proven strategies to improve it.

Episode Notes

Visit IRON COMPANY for all your free weight and gym flooring needs https://www.ironcompany.com

Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Larry Pacifico Part II" can be found here https://www.ironcompany.com/blog/larry-pacifico-part-ii/


Jim Steel's monthly column can be found at IRON COMPANY here https://www.ironcompany.com/blog/category/fitness-articles/jim-steel/

For online coaching email marty@ironcompany.com or jim@ironcompany.com 

If you enjoy the podcast please leave us a review. Thanks for listening!