Today we discussed the Alone diet based on the Alone survival series on the History Channel. Only Marty Gallagher could watch a reality TV show and find a profound fitness angle worth hours of podcast and writing material. https://www.ironcompany.com/cardio-equipment
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Today we discussed the Alone diet based on the Alone survival series on the History Channel. Only Marty Gallagher could watch a reality TV show and find a profound fitness angle worth hours of podcast and writing material.
Check out the Marty Gallagher strength training and muscle building column each week.
Don't forget about Jim Steel's bodybuilding and powerlifting articles.
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